Rob Riches is a WBFF world fitness champion, model and bodybuilder, get it? the guy is your first choice when it comes to fitness. He’s a british insanely hot male specimen in perfect shape. in these series of videos he demonstrates his entire ab workout in full detail, showing the top exercises to strengthen and condition the entire core and abdominal region.
Watch more wortout videos of Rob at his youtube Channel RJRICHES
To know more about Rob Riches visit his website HERE